KMID : 1206219970040020367
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Journal of Korean Academy of Physical Therapy Science 1997 Volume.4 No. 2 p.367 ~ p.372
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The Effect of the Aerobic Exercise on Blood Lipids in the Obesity High School Student
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Kim Tae-Yoon
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Abstract
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The purpose of this paper was to evaluated a effect of aerobic exercise for obesity high school student. The subjects were 20 obesity boys and 20 obesity girls as above 25% body fat. The exercise program of this study composed to intensity of 60¡¾10% HRmax, 4 day/weeks and 40~50 min/day during twelve weeks. The results were summerized as follows : 1. There were significantly decreased on T-cholesterol, LDL, Triglyceride between pre and post tests of exercise group and HDL-cholesterol was significantly increased but no significant difference of the non exercise group in men. 2. There were significantly decreased on T-cholesterol, LDL, Triglyceride between pre and post tests but no significant difference in HDL of the exercise group in women. 3. There were no significant difference between men and women.
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KEYWORD
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